How To Reduce Anxiety When You're Overwhelmed
Brand Collaborations, Inspiration, Mental Health Valerie Cardenas Brand Collaborations, Inspiration, Mental Health Valerie Cardenas

How To Reduce Anxiety When You're Overwhelmed

The transition of working from home, not working at all, or working 24/7 has been weighing heavily on the majority of people, and the feelings of concern when it comes to the health and safety of family and friends is also a reason that a lot of people feel concerned and overwhelmed lately. No matter why you have been feeling anxious, know that there are tips and tools that you can utilize to help you battle these feelings.

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Favorite Quotes From My Journal
Inspiration Valerie Cardenas Inspiration Valerie Cardenas

Favorite Quotes From My Journal

Wanted to pass along some of my favorite quotes I’ve heard while listening to my daily podcasts, reading the bible, talking to friends and family, and while reading random articles online. Hopefully, you can relate to some, or maybe they can touch you one way or another.

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